I just made an excellent sandwich ^_^
whole wheat bread, 2 slices
portabella mushroom, 1
cheddar cheese, 2 slices from a block
hummus, 2 tbsp
capers, 2 tsp
spinach, a few leaves
So what I do is take the head of a portabella mushroom. Then I lightly oil and salt a frying pan and fry the mushroom. I spread some hummus on a slice of bread, and put some capers on the hummus. Then I take the fried mushroom out of the pan and put it on the bread. I cut a couple slices of cheddar cheese, and add that along with some fresh spinach leaves. I put the whole thing in the frying pan and brown the bread. I found that the spinach and cheese makes the sandwich unstable in the frying pan, so you might try adding it after frying the bread.